Stroops Training Room
ONLINE WORKOUT SUBSCRIPTION
Access new workouts every month for your favorite Stroops training kits.
What you get when you subscribe:
New Workouts
Pre-made, pre-tested workouts – every month
Exercise Breakdowns
In-depth exercise explanations
Regressions & Progressions
Scaling options for all fitness levels
Tools for success
Marketing and support materials for trainers
Get started today!
What’s inside?
The Training Room was built to help master Stroops training. Inside you will find in-depth workout guides and technical exercises breakdowns. Gain access to Pro Workouts, created for trainers to use with their client or let a Stroops Trainer take you through one of our Follow Along Workouts. The Training Room unlocks the full potential of your Stroops training tools.
Pro Workouts
By Trainers, For Trainers
- Detailed Workout PDFs
- Extensive Exercise Library
- Supported products: VITL Kit, Son of the Beast Pro, and Fit Stik Pro
Follow Along Workouts
Fully Guided Workout Videos
- 30 Minute workouts
- Detailed Instruction
- Supported products: Toners, VITL Kit, or Resistance 90
ACCESS WORKOUTS ANYWHERE
MOBILE
DESKTOP
