Stroops Training Room
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Regressions & Progressions
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Built for trainers
In depth workout PDF’s
Get all the workout details in one place
Technical Exercise Breakdowns
Learn setup, form ques, and scaling for all exercises
PROGRAMMING FOR OUR TOP PRODUCTS
VITL KITThe all-in-one fitness system featuring attachments for the entire body.
FIT STIK PROThe Slastix-ready functional training bar for asymmetrical and rotational training.
SON OF THE BEAST PROResistance ropes and power pull belt that delivers high-energy functional workouts.
Resistance band circuit training
Training with Slastix resistance bands allows for safe and fun circuits that can be adapted to all levels of fitness for a truly innovative exercise experience.
Stroops uses HIIT training protocols combined with versatile resistance bands to create high energy workouts that maximize results for your clients.