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Stroops Training Room

Access new workouts every month for your favorite Stroops training kits.

What you get when you subscribe:

New Workouts

Pre-made, pre-tested workouts – every month

Exercise Breakdowns

In-depth exercise explanations

Regressions & Progressions

Scaling options for all fitness levels

Tools for success

Marketing and support materials for trainers

Get started today!

What’s inside?

Watch this video to take a peek inside our Training Room. Get a feel for the types of training we offer and the products we cover. Our Stroops trainers are ready to take your fitness to the next level.

The Workouts

The Training Room was built to help master Stroops training. Inside you will find in-depth workout guides and technical exercises breakdowns. Gain access to Pro Workouts, created for trainers to use with their client or let a Stroops Trainer take you through one of our Follow Along Workouts. The Training Room unlocks the full potential of your Stroops training tools.

Pro Workouts

By Trainers, For Trainers

Follow Along Workouts

Fully Guided Workout Videos





Join the Training Room Today

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