• Stroops Spine resistance band anchor - additional product view
  • A woman in a black athletic outfit performs a lunge in a gym, using an orange resistance band attached to a wall rack. Black STROOPS step platforms are stacked on the floor to her right, and a green exercise ball is mounted on the wall above.
  • An informational comparison chart showing three anchor setups labeled Spine 48", Spine 78", and Spine Mini, with labeled anchor points and capacity. The chart includes labeled rope sections, a black anchor symbol, and descriptive text blocks on a white background.
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Spine

Spine

Customers rate us 4.8/5 based on 164 reviews.
$299.95
$299.95 $299.95
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The Spine is a compact yet sturdy wall-mounted resistance band anchoring system built fit in any spot in your gym, your home, or any other workout space. Built in the USA with premium steel, the Spine comes in a 78-inch or 48-inch size, as well as a 48-inch miniature version. The Spine is built with either 8 or 13 anchors depending on the size you select. These anchor points are wide yet sturdy, can bear up to 250 pounds of resistance, and are set from high to low. The Spine serves as a perfect anchor for Slastix resistance bands and any other cable attachment. The Spine is the superior wall anchor.

Spine Size

Product Details

Spine 78: 78 inches, 27lbs

Spine 48: 48 inches, 18lbs

Spine Mini: 48 inches, 10lbs

Shipping & Returns

We offer free shipping on orders over $100. Metal products are made to order and have an average lead time of 7-10 days. Soft goods such as resistance bands and accessories have a lead time of about 3 days. Returns are available within 30 days of the date of purchase.

Warranty

All metal fabricated products, such as our anchoring systems and plyo boxes, carry a 5-year frame warranty and a 1-year wear and tear part warranty. Stroops soft goods carry a 6-month commercial warranty and a 1-year home use warranty.

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A woman in a black sports bra and black-and-white tie-dye leggings hangs from an orange and black stroops slastix and spine.

Train Your Way From Every Angle. 

Unlock more training possibilities with a single wall-mounted system. The Spine features multiple anchor points positioned from high to low, allowing you to easily change resistance angles and perform a variety of exercises without switching equipment.

From upper-body strength training and lower-body exercises to core work and functional movements, the Spine gives you the flexibility to build a complete resistance training routine around your goals.
Stroops spine informational comparison image.

Find the Right Spine For Your Space

SPINE 78": Maximum Versatility for Larger Training Spaces

Specifications:

  • Height: 78 inches
  • Anchor Points: 13
  • Maximum Resistance: 250 lbs

Best For: Commercial gyms, performance facilities, and training studios.

SPINE 48": Versatile Training in a Compact Design

Specifications:

  • Height: 48 inches
  • Anchor Points: 8
  • Maximum Resistance: 250 lbs

Best For: Home gyms, personal training studios, and smaller workout spaces.

SPINE MINI: A Streamlined Solution for Lighter Resistance Training

Specifications:

  • Height: 48 inches
  • Anchor Points: 8
  • Maximum Resistance: 150 lbs

Best For: Offices, rehabilitation facilities, and compact workout spaces.
A woman in a gym performing a lunge while holding an orange resistance band, wearing a black tank top, dark gray leggings, and black-and-white sneakers. The background shows a gray wall, weight racks, and exercise equipment.

More Training. Less Space. 

Get the functionality of a versatile resistance training station without sacrificing valuable floor space. The Spine's sleek, wall-mounted design provides multiple anchoring positions while maintaining a compact footprint.

Whether you're outfitting a home gym, personal training studio, or commercial facility, the Spine makes it easy to expand your workout options while keeping your training area open and organized.