Get your heart rate up and grab a buddy for this fast and efficient workout featuring the Stroops Son of the Beast.
Meet the Foot StrapStroops has created several convenient, unique tools to attach to Slastix so that you can target specific muscle areas and get after your workout. Today we’re focusing on the Foot Strap, which comes in your VITL...
Prime your body and get the most from leg day with this dynamic warm-up using the Son of the Beast.
Ab Moves with the VITL KitToday we’re bringing you some ab-specific moves you can do with the VITL Kit at home or on the go to spice up your workout or to round out your training. Today we’ll be using Slastix, a pair of Foot...
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TRAINING AT THE SPEED OF LIFE.™