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//Recent Articles

5 Moves to Counteract Your Desk Job

Working at a desk all day can be really straining to posture and overall body composition, so use these moves throughout the day to help reset the negative effects desk jobs impose.

Beast Slam Variations

Battle Rope Slam VariationsIf you’re already a fan of battle ropes or our versatile elastic version, The Son of the Beast, you might have gotten bored just doing regular slams with your ropes. Here’s a few new moves for you to...

HURDLE TRAINING TIPS

HURDLE TRAINING WITH STROOPS Hurdle training is an excellent way to training agility and Stroops Hurdles take things up a notch. They are great as a stand-alone agility piece or you can combine them with the Son of the Beast or...

Our Best Moves for Glutes

Boost your Glutes with a LoopUse a circular resistance band to do a quick warm up to get the most out of your other workouts. SetupResistance bands are a convenient, portable, and lightweight addition to a workout routine and your...

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