Portable Anchoring Systems Are you looking to shake up small group training without adding a ton of bulky equipment? Stroops has created a line of...
Best Resistance Bands
Stroops Ultimate Home Resistance Band Workout Roundup
Meet the Beast
Lower Body Resistance Band Moves for Beginners
Best Lower Body Beginner Moves What are the best lower-body resistance band moves for beginners? Fitness is a never-ending journey and everyone has...
Stroops Cardio Equipment
Meet the Stroops Cardio Lineup Cardiovascular exercise is a key component of overall health and fitness, allowing your body to better process oxygen...
Speed Training with Resistance Bands
Speed training with resistance bands is one of the most effective ways to get faster. A common misconception is that if you do more sprints, you...
Resistance 90: The Swiss Army Knife of Resistance Bands
Meet the Resistance 90 Today we’re excited to talk to you about one of our favorite versatile training tools here at Stroops HQ. We’ve mentioned it...
Resistance Band Upper Body Moves for Beginners
Starting Your Journey As a beginner just starting out on a fitness journey every aspect of working out may seem overwhelming, especially entering...
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