Combining Slastix to Fit Your Training Slastix training can be adapted to fit a variety of training objectives. One way to make Slastix more versatile is combining them together. There are two ways to combine Slastix: Stacking, and...

Banded Bench Press Here’s a simple add-on to your bench press to add speed, power and hopefully gains to your training. Why add resistance to the bench? Due to the nature of bench press, the further your weight gets away from your...

Most Popular Length Our most popular Slastix length is our 36 inch. We recommend this length because it allows enough stretch distance for most types of training without being too long and cumbersome. We include the four of the 36"...

Want do sled drags but don’t have the equipment or space? Use the Son of the Beast Pro kit to reap the same benefits.

Including a waist belt and Slastix to a deadlift adds a bonus strength challenge to the “lockout” portion of the deadlift and targets your gluteal muscles.

Stroops’ how-to guide to help you choose the right resistance band for your individual fitness needs, movement or exercise.

Learn more about assisted push-ups, when to use them, and what you will need to set up this exercises.