What is new to the Academy?
Optimizing Movement For Everyone Everywhere®
The newly optimized Stroops Academy will introduce two brand new tools designed for fitness professionals. Gyms and Trainers will soon have access to new monthly Stroops programming and a brand new certification course that immerses trainers in the basics of Stroops and resistance band training.
Train at the speed of life™
Foundational Course
Coming Soon
IN-DEPTH STROOPS TRAINER EDUCATION
- Trainer & Gym Certification
- Earn NASM + ACE CEU’s
- Learn Stroops Science and Training Philosphy
The Training Room
Coming Soon
Stroops Online Programming
- 8 New Workouts Every Month
- Full Exercises Database
- Exclusive Discounts
What is new to the Academy?
Optimizing Movement For Everyone Everywhere
The newly optimized Stroops Academy will introduce two brand new tools designed for fitness professionals. Gyms and Trainers will soon have access to new monthly Stroops programming and a brand new certification course that immerses trainers in the basics of Stroops and resistance band training.
Foundational Course
Coming Soon
IN-DEPTH STROOPS TRAINER EDUCATION
- Trainer & Gym Certification
- Earn NASM + ACE CEU’s
- Learn Stroops Science and Training Philosphy
The Training Room
Coming Soon
Stroops Online Programming
- 8 New Workouts Every Month
- Full Exercises Database
- Exclusive Discounts
Request More Information
Recent Articles
Safety Sleeve In Action
The Breaking Point Your average resistance band is just like a run-of-the-mill rubber band - they’ll stretch to their breaking point and then snap. Think about the amount of force you use while working out. Do you want to worry...
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Why Sleeved Resistance Bands?
Why are sleeved resistance bands safer and more durable? Learn the science behind Slastix technology and how Stroops is making resistance band training safer.
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Training at the Speed of Life
You can’t pause life, so jump in and prepare to move.
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Not Your Mom’s Resistance Band
The simple resistance band for anyone, anywhere.
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Get Hyped
Hit the gym with playlists curated by Aly and Caysem.
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Workout of the Week – Ep. 51
We’re got another full body workout featuring the Long Bar and Bosu Ball.
read more
Protect Your Gear
Keep your equipment in peak condition with these care instructions.
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Workout of the Week – Ep. 50
Work your upper body with our super portable bar, the Fit Stik.
read moreTRAINING AT THE SPEED OF LIFE.®
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