What is new to the Academy?
Optimizing Movement For Everyone Everywhere
The newly optimized Stroops Academy will introduce two brand new tools designed for fitness professionals. Gyms and Trainers will soon have access to new monthly Stroops programming and a brand new certification course that immerses trainers in the basics of Stroops and resistance band training.
Foundational Course
Coming Soon
IN-DEPTH STROOPS TRAINER EDUCATION
- Trainer & Gym Certification
- Earn NASM + ACE CEU’s
- Learn Stroops Science and Training Philosphy
The Training Room
Coming Soon
Stroops Online Programming
- 8 New Workouts Every Month
- Full Exercises Database
- Exclusive Discounts
What is new to the Academy?
Optimizing Movement For Everyone Everywhere
The newly optimized Stroops Academy will introduce two brand new tools designed for fitness professionals. Gyms and Trainers will soon have access to new monthly Stroops programming and a brand new certification course that immerses trainers in the basics of Stroops and resistance band training.
Foundational Course
Coming Soon
IN-DEPTH STROOPS TRAINER EDUCATION
- Trainer & Gym Certification
- Earn NASM + ACE CEU’s
- Learn Stroops Science and Training Philosphy
The Training Room
Coming Soon
Stroops Online Programming
- 8 New Workouts Every Month
- Full Exercises Database
- Exclusive Discounts
Request More Information
Recent Articles
Training at the Speed of Life
You can’t pause life, so jump in and prepare to move.
read more
Not Your Mom’s Resistance Band
The simple resistance band for anyone, anywhere.
read more
Get Hyped
Hit the gym with playlists curated by Aly and Caysem.
read more
Workout of the Week – Ep. 51
We’re got another full body workout featuring the Long Bar and Bosu Ball.
read more
Protect Your Gear
Keep your equipment in peak condition with these care instructions.
read more
Workout of the Week – Ep. 50
Work your upper body with our super portable bar, the Fit Stik.
read more
Extend Your Workout
Need more resistance or a larger training zone? Learn to link and stack to get the most of your Slastix.
read more
Workout of the Week – Ep. 49
Check out this killer endurance workout featuring the Fat Bar.
read moreTRAINING AT THE SPEED OF LIFE.™
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