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STROOPS FOUNDATIONAL COURSE

Live 8 hour Trainer Certification

STROOPS FOUNDATIONAL COURSE

August 4th | Mesa, AZ

Leaders in resistance band education

Optimizing Movement For Everyone Everywhere®

The Stroops Academy offers two brand new education options designed for fitness professionals. Health clubs, coaches, and personal trainers have access to the Training Room, Stroops online programming, and a brand new trainer certification, The Foundations Course, that immerses trainers in the fundamentals of Stroops and resistance band training.

Train at the speed of life™

Become a stroops trainer

NOW AVAILABLE

The Training Room

Online Programming Subscription

  • 6 New Workouts Every Month
  • Full Exercises Database
  • Regressions & Progressions

Get Certified Now

Foundational Course

IN-DEPTH STROOPS TRAINER EDUCATION

  • Trainer & Gym Certification
  • Earn NASM + ACE CEU’s
  • Learn Stroops Science and Training Philosphy

Become a stroops trainer

NOW AVAILABLE

The Training Room

Online Programming Subscription

  • 6 New Workouts Every Month
  • Full Exercises Database
  • Regressions & Progressions

Get certified now

Foundational Course

IN-DEPTH STROOPS TRAINER EDUCATION

  • Trainer & Gym Certification
  • Earn NASM + ACE CEU’s
  • Learn Stroops Science and Training Philosphy

Recent Articles

Optimizing Movement™

HOME GYM ESSENTIALS

What Stroops products are best for your home gym? Check out our best products for building out a home gym that will help you hit your goals.

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Obstacle Course Training with Stroops

Training for an Obstacle Course Race Have you signed up for an obstacle course race this summer? Here's some moves to mix into your training to get prepared to face the challenges ahead of you. Today we're serving up a variety of...

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Guide to Slastix Line of Pull

What is Line of pull? When performing any exercise, the body must create force to move against resistance. The resistance could be gravity, free weights, or if you are training with Stroops, elastic resistance from Slastix. All...

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VITL Upper Body Finisher

What you need To do this finisher, you will need the VITL Kit and a sturdy anchor. We are anchoring to the Stroops Performance Station in this video but you can attach the VITL Kit to any study object. This finisher works best with...

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TRAINING AT THE SPEED OF LIFE.®

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