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Fit Stik Bar


The Fit Stik is an 18-inch training bar that goes perfect with Slastix resistance bands or any other cable machine. It’s comfortable, anti-slip handling and swivel eyelets make it a great solution for full-body resistance training.

Product Details

Weight 0.75 lbs
Dimensions 20 × 1 × 1 in

Product Resources

Shipping and Returns

We offer free shipping on orders over $100. Learn more
Our metal products are made to order and have an average lead time of 7-10 days.
Lead time for our “soft goods”, such as our resistance bands, accessories, and most attachments, have a lead time of about 3 days.

Returns are available within 30 days of the date of purchase. Learn more


All metal fabricated products, such as our anchoring systems and plyo boxes, carry a 5-year frame warranty and a 1-year wear and tear part warranty.
Stroops “soft goods” carry a 6-month commercial warranty and a 1-year home use warranty.


Maximize your movements.

The Fit Stik Bar is a compact functional training bar built to enhance your full-body resistance training. We designed this bar to be universally compatible, both with Slastix resistance bands or with any other cable machine. The Fit Stik’s ball-bearing anchor eyelets are able to spin around unrestricted, keeping you free of any obstruction to your movements.

Built in the USA with aluminum, the Fit Stik Bar is built to be durable and long-lasting no matter your workout’s weight or intensity. Its 18-inch length makes it an easy addition to your portable training kit.

stroops coach caysem johnson swinging the fit stik bar
stroops coach caysem johnson exercising with the fit stik bar

Durable and versatile.

We always recommend our products to pair with Stroops’ Slastix resistance bands, but it doesn’t end there. The Fit Stik Bar’s simplistic design makes it easy to use as a cable machine attachment or with any other kind of resistance band.

Looking for training ideas?

Our free Training Room will guide you on your fitness journey with hundreds of videos, from specific exercises to full workouts, led by professional Stroops personal trainers.



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