Financing Now Available Through Affirm | Free Shipping with Qualified Orders Over $99 See Details

Total Body Blast Workout

Stroops trainer JC finishing an Iron Man

Jeff Collier (JC)

Training Style

Duration

28:00

Description

Workout Duration:

  • 1 Round
  • 7 Exercises
  • 4 Times Through
  • Total Time: 28min

Timing Details:

  • Circuit Style Structure
  • 30sec of work
  • 30sec of rest