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Sled Finisher

by Admin | Feb 23, 2018 | Training | 0 Comments

If you’re looking to end your leg day with a bang or get your heart rate up; check out this sled finisher!

by Admin | Feb 16, 2018 | Training | 5 Comments

Finish off your leg day with a bang using this squat series.

by Admin | Feb 9, 2018 | Training | 0 Comments

Light your abs on fire and end your workout with a bang with these ab finishers.

by Admin | Dec 29, 2017 | Challenges, Training | 0 Comments

In this final challenge heading into the New Year, see how many calories you can burn.