Stroops Articles
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Sled Finisher
If you’re looking to end your leg day with a bang or get your heart rate up; check out this sled finisher!
Squat Finisher
Finish off your leg day with a bang using this squat series.
Finishers for Abs
Light your abs on fire and end your workout with a bang with these ab finishers.
New Year Calorie Challenge
In this final challenge heading into the New Year, see how many calories you can burn.
