TOLL FREE: 800.344.2756

3 Power Moves to Increase Your Performance

by | Aug 18, 2017 | Training | 0 comments

Why use Slastix resistance for training power?

Any motion performed with elastic resistance is going be easier at the beginning of the movement and harder at the end of the movement. This is because of the progressive resistance nature of resistance bands. Dumbells and cable machines give you a steady resistance throughout a range of motion, but Slastix’s progressive resistance is better for training power because the athlete has to move faster and with more force to reach the end range of the movement.

Gear Up

The three power moves shown in the video above utilize Slastix resistance bands, the Swivel Belt, and the Stroops Performance Station. You can get all the pieces individually or pick up a VITL Kit and have everything thing you need to start training all in one bag.

New Articles

Stroops Ultimate Home Resistance Band Workout Roundup

Stroops Ultimate Home Resistance Band Workout Roundup

Stroops Ultimate Home Resistance Band Workout Roundup Hey, fitfam! Here at Stroops headquarters, we’re huge fans of boutique fitness classes, gyms and studios, but what if you want or need to get a workout in from home? We think our...

Meet the Beast

Meet the Beast

Meet the Beast! Basic battle rope overview Battle ropes are fun tool to mix into your training, whether you’re trying to use them for whole body conditioning or the arm and shoulder workout of a lifetime. However, you are limited...

Stroops Small Group Training Anchors

Stroops Small Group Training Anchors

Are you looking to shake up small group training without adding a ton of bulky equipment? Stroops has created a line of high quality small group training anchors that are portable and more fun than typical systems.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Get 15% Off Your Next Order

Join The Stroops Community to receive the latest articles, workouts and promos for Stroops.

Discount is valid on orders up to $350.00

 

Thanks for joining!

Pin It on Pinterest