Getting Started Guides
STROOPS 101
COMING
SOON!
Setup
Make sure your equipment is set up and working properly so your workouts go smoothly.
Safety
Protect yourself, and everyone around you, when using your gear.
Exercises
Expand your knowledge and learn new ways to use your product.
Get Started With Stroops Products
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Get Started With Slastix
Learn how to use your Stroops Slastix! This guide will explain where the term “Slastix” came from, the advantages it has to regular resistance bands, general usage guidelines, and more!
Get Started With the Son of the Beast
Learn how to use your new Stroops Son of the Beast! This guide will teach you how to safely anchor your Son of the Beast, how to establish your training zones, how to stay safe, and more!
Get Started With the Spine
Learn how to use your new Spine! This guide will go over assembly, safety procedures, basic movements, and more!