Financing Now Available Through Affirm | Free Shipping with Qualified Orders Over $99 See Details

Sign Up
Login

Commercial

Home / Exercises / Chest Fly for Slastix
Product: VITL , Slastix , Textured Grip Handle

Chest Fly for Slastix

Muscle Group

Chest

Anchor Position

Mid

Movement Type

Multi-Joint

Description

The resistance band chest fly for Slastix is an isolation exercise for the chest and front deltoids. This exercise can help open up your chest muscles. Chest openers may help reduce upper back pain, increase range of motion, and reduce tightness in the upper body. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by moving closer to the anchor to reduce the amount of tension on the Slastix.

Progression

Make this exercise more challenging by moving further away from the anchor to increase the tension on the Slastix or by adding another resistance band.

Featured Products

Stroops Slastix medium weight with white background
Stroops Slastix medium weight with white background

Slastix

$14.95

One Stroops Textured Grip Handle with white background
One Stroops Textured Grip Handle with white background

Textured Grip Handle

$19.95

Stroops VITL Kit with spine strap and white background
Stroops VITL Kit with spine strap and white background

VITL

$159.95

Stroops Spine 78 48 and Mini all with a white background
Stroops Spine 78 48 and Mini all with a white background

Spine

$164.95