Resistance bands are making more and more of an impact in gyms. Why? Resistance bands offer a unique form of exercise called variable resistance training...
Stroops Blog
The PHIT Act: What Will It Do For You?
What is the PHIT Act? You may not have heard much about what lawmakers in the U.S. Congress are calling the PHIT Act. It’s about time you did. Lawmakers...
5 Resistance Band-based Lunges to Build Great Glutes
If you’re envisioning how to do a lunge, the standard forward lunge might be the only one that comes to mind, and many athletes are more than familiar...
10 Loop Band Exercises for a Full-body Workout
Loops are perhaps the most popular type of elastic fitness band out there, thanks to their versatility and ease of use. You can take a resistance loop...
Best Resistance Bands
We at Stroops have strong feelings about what makes the best resistance bands, since it’s the heart and soul of what we do. The company has dedicated over twenty years to creating, innovating and iterating to create the best resistance bands around for use in fitness or rehab.
Stroops Ultimate Home Resistance Band Workout Roundup
Here at Stroops headquarters, we’re huge fans of boutique fitness classes, gyms and studios, but what if you want or need to get a workout in from home? We think our resistance bands are the perfect way to get a great home workout without having to invest in costly, space hogging equipment.
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