Stroops Blog

Have you ever thought about if the treadmill you’re using is the best first for your needs? Modern treadmills have been around for over 50 years. It’s an...

Resistance bands are making more and more of an impact in gyms. Why? Resistance bands offer a unique form of exercise called variable resistance training...

What is the PHIT Act? You may not have heard much about what lawmakers in the U.S. Congress are calling the PHIT Act. It’s about time you did. Lawmakers...

If you’re envisioning how to do a lunge, the standard forward lunge might be the only one that comes to mind, and many athletes are more than familiar...

Loops are perhaps the most popular type of elastic fitness band out there, thanks to their versatility and ease of use. You can take a resistance loop...

We at Stroops have strong feelings about what makes the best resistance bands, since it’s the heart and soul of what we do. The company has dedicated over twenty years to creating, innovating and iterating to create the best resistance bands around for use in fitness or rehab.