All January we’re focusing on high calorie burn moves. This week we’re switching our focus from the VITL Kit to the Son of the Beast Pro.
If you or your client are looking for some moves to get your heart rate up and burn some fat, then try these out moves.
Moves
// Lunge with Slams
// Traveling Sit Throughs
// Shuffle Slam
Be sure to try out these moves with your next workout, and then leave us a comment below and let us know what you think!
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