TOLL FREE: 800.344.2756

VITL Ab Movements

by | Sep 29, 2017 | Uncategorized | 0 comments

Gear up!

We are using the VITL Kit for these ab exercises, but you could get away with just the Slastix and the appropriate attachments. Adding Stroops to core work can provide assistance to those who need it and increase the intensity of movements for more advanced levels of fitness. We hope you enjoyed the video. Leave us a comment below and tune in next week for new movements.

New Articles

Performance Station: The Squat Rack that Does More

WHAT IS A PERFORMANCE STATION? The Performance Station is a hybrid squat rack built for doing more. Traditionally, squat racks are used for standard barbell movements. The Performance Station is designed to do both barbell and...

Cable Machine Alternative with Resistance Bands

If you’re a seasoned gym pro or just dipping a toe into fitness, the cable machine is a one stop shop for an effective, full body workout. However, if you’re on the go and don’t have access to full facilities or have...

What is Stroops Fit Stik Pro

The Stroops Fit Stik Pro is a lightweight, functional training bar that pairs perfectly with Slastix to provide a killer workout.


What Stroops products are best for your home gym? Check out our best products for building out a home gym that will help you hit your goals.


Submit a Comment

Your email address will not be published. Required fields are marked *


This one's on us! Get a free Stroops Toner.

*Limit one per customer

You have Successfully Subscribed!

Pin It on Pinterest