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Product: Cuff Performance

Snow Angels

Muscle Group

Back, Shoulders

Anchor Position

High

Movement Type

Multi-Joint

Description

The resistance band snow angel is a great back and shoulder exercise. Using the Cuff Performance band, snow angels are beneficial for back strength, shoulder stability, and postural health. They are also good for injury recovery and strength movement. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by moving closer to the anchor to reduce the amount of tension on the Slastix.

Progression

Make this exercise more challenging by moving further away from the anchor to increase the tension on the Slastix.

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