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Product: Cuff Performance

Scaption

Muscle Group

Shoulders

Anchor Position

Low

Movement Type

Single

Description

The resistance band scaption is a great shoulder exercise. Using the Cuff Performance band, scaptions are good for shoulder strength, stability, and shoulder mobility. They are also good for injury recovery. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by moving closer to the anchor to reduce the amount of tension on the Slastix.

Progression

Make this exercise more challenging by moving further away from the anchor to increase the tension on the Slastix.

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Cuff Performance

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