by mlangell | Sep 6, 2017 | Training, Workout of the Week
NEW PRODUCT THIS WEEK! We will be using the Resistance 90 for the next four episodes. Go catch up if you missed last weeks workout. If you’re all caught up, let’s get into it. For this workout, you will only need the Resistance 90. We went up to the woods...
by mlangell | Aug 30, 2017 | Training, Workout of the Week
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. This episode is the last of four workouts using the VITL Kit. We are moving on to a new product, stay tuned! Go catch up if you missed last weeks workout. If...
by mlangell | Aug 23, 2017 | Training, Workout of the Week
We take our training to a baseball park for this weeks episode. Go catch up if you missed last weeks workout. If you’re all caught up, let’s get into it. For this workout, you will need a VITL Kit and a sturdy anchor. If you don’t have something to...
by mlangell | Aug 16, 2017 | Training, Workout of the Week
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. We will be shifting our focus from the Son of the Beast Pro Kit to the Stroops VITL Kit for the next four episodes. Go catch up if you missed last weeks workout. If...
by mlangell | Aug 9, 2017 | Training, Workout of the Week
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. We will be shifting our focus from the Son of the Beast Pro Kit to the Stroops VITL Kit for the next four episodes. Go catch up if you missed last weeks workout. If...
by mlangell | Aug 2, 2017 | Training, Workout of the Week
Welcome to this weeks workout! Each week, Stroops will be bringing you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up, lets get into it. For this workout, you will need a...
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