by mlangell | May 16, 2018 | Workout of the Week
Aly is taking over this week for another awesome full body workout that is great for anyone and can be done at any location. All you will need is the Loop, Toner, and something sturdy to anchor with. So if you’re ready lets jump into it. The Workout This workout...
by mlangell | May 9, 2018 | Workout of the Week
For this week we’re sticking with the Toner for another full body workout. This is the perfect workout to do at home or on the go. All you will need is a Toner and something sturdy to anchor to. If you don’t have something to anchor to, check out our...
by mlangell | May 2, 2018 | Workout of the Week
This week our very own Aly Purdy is taking over for a full body Loop and Toner workout. For this workout you’ll need a Loop and Toner, as well as something sturdy to anchor your toner to. If you don’t have something to anchor to, check out our anchoring...
by mlangell | Apr 25, 2018 | Workout of the Week
This week we’re going back to the Predator Sled for a full body workout. If you’ve missed the previous Predator Sled workout or any others featuring the Bosu Ball or partner, be sure to check them out. But if you’re all caught up, lets jump into this...
by mlangell | Apr 18, 2018 | Workout of the Week
This week we’re bringing in special guest, Aly Purdy, for this dual Spine workout with the VITL Kit. The Spine is a great anchor you can use in your home or put up in a gym and can be used for individual or dual use. If you don’t have a Spine, make sure...
by mlangell | Apr 11, 2018 | Workout of the Week
This week we’re brining back the Bosu Ball paired with a VITL Kit to give you a great workout with an extra stabilization factor. You can do this workout anywhere, whether at home or the gym, just be sure you have something sturdy to anchor to. If you...
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