Stroops Articles
Stay up to date with our most recent news, articles, and updates
Elbow Extension
Check out this move to open up that shoulder and improve pressing motions.
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Workout of the Week – Ep. 41
Check out this full body circuit you can do with a friend.
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Not All About Butts
Get the small, versatile piece of equipment you can take anywhere.
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Adductor Stretch
We’re working on mobility and flexibility of your hips to help your adductors.
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