Stroops Articles
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5 Moves to Counteract Your Desk Job
Working at a desk all day can be really straining to posture and overall body composition, so use these moves throughout the day to help reset the negative effects desk jobs impose.
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Beast Slam Variations
Battle Rope Slam VariationsIf you’re already a fan of battle ropes or our versatile elastic version, The Son of the Beast, you might have gotten bored just doing regular slams with your ropes. Here’s a few new moves for you to...
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HURDLE TRAINING TIPS
HURDLE TRAINING WITH STROOPS Hurdle training is an excellent way to training agility and Stroops Hurdles take things up a notch. They are great as a stand-alone agility piece or you can combine them with the Son of the Beast or...
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Our Best Moves for Glutes
Boost your Glutes with a LoopUse a circular resistance band to do a quick warm up to get the most out of your other workouts. SetupResistance bands are a convenient, portable, and lightweight addition to a workout routine and your...
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