Stroops Blog.

Best Resistance Bands

What makes the best resistance bands? We at Stroops have strong feelings about what makes the best resistance bands, since it’s the heart and soul...

Stroops Ultimate Home Resistance Band Workout Roundup

Stroops Ultimate Home Resistance Band Workout Roundup Hey, fitfam! Here at Stroops headquarters, we’re huge fans of boutique fitness classes, gyms...

Meet the Beast

Meet the Beast! Basic battle rope overview Battle ropes are fun tool to mix into your training, whether you’re trying to use them for whole body...
What is Stroops Fit Stik Pro

What is Stroops Fit Stik Pro

The Stroops Fit Stik Pro The Fit Stik Pro is not your average bar. It’s not a barbell or a bat, although you can mimic motions of both using it....

Home Gym Essentials

Home Gym Essentials

STROOPS HOME GYM ESSENTIALS A home gym. The ideal situation for easy, accessible, fitness. No driving to the gym or waiting for equipment. A home...

Obstacle Course Training with Stroops

Obstacle Course Training with Stroops

Training for an Obstacle Course Race Have you signed up for an obstacle course race this summer? Here's some moves to mix into your training to get...

Resistance Band Moves for Runners

Resistance Band Moves for Runners

If you are not a runner you may be thinking the best way to be good at running to just run, and run a lot. This is not so much wrong, but running...

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