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Injury Prevention and Performance

by | Nov 10, 2017 | Mobility | 0 comments

Injury Prevention & Performance

We’re using our Slastix and an Ergo Plyo Box for this weeks mobility movements. These stretches will help open up those hips to prevent injuries and enhance your current performance.

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Extend Your Workout

Need more resistance or a larger training zone? Learn to link and stack to get the most of your Slastix.


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