Halloween Candy Workout Challenge
It’s Halloween, and as much as we don’t want to admit it. Our diets are slipping. It seems every holiday those few extra pounds get shrugged off because well, it’s the holidays. Yet, wouldn’t it be great to put on those skinny jeans and not have to worry if they will actually zip.
We wanted to help combat those extra pounds with a little challenge. We figured why not challenge yourself and possibly a friend to be a little more healthy. Especially while you indulge on the sweeter side of life this Halloween. So grab your Son of the Beast and combat your candy intake with these workouts.
We all know just how easy it is to pound a bag of candy, so of course we know the feeling of guilt when it’s done. Lets change that! With every piece of candy you eat follow through with the workout listed below.
Do your best. We know it’s hard to think about working out while eating junk food, but give it your best attempt and have fun!
Start using Stroops in your training
The Workout – Son of the Beast
Chocolate // 10 Sprints
Chocolate: basically any sort of candy that involves some sort of chocolate.
Hard Candy // 20 Jump Squats
Hard candy: Nerds, Runts, Gobstoppers, Jawbreakers, and those Cinnamon things
Chewy Candy // 10 Back Pedals
Chewy Candy: Skittles, Twizzlers, Starburst
Lollipops // 10 Side Shuffles
Lollipops: Tootsie Pop, Carmel Apple Pop, Ring Pops, or any other sort of lollipop
Sugar Bombs // 20 Burpees
Sugar Bombs: Candy Corn, Pixie Stix, Nerd Ropes, Candy Pumpkins, Smarties
Sour Candy // 20 Double Hand Slams
Sour Candy: War Heads, Sour Patch Kids
Taffy // 10 Bear Crawls
Taffy: Air Heads, Laffy Taffy, Salt Water Taffy
*DISCLAIMER – Candy calories consumed may not equal the same amount of calories burned off per exercise
Get 15% Off Your Next Order
Join The Stroops Community to receive the latest articles, workouts and promos for stroops.
You have Successfully Subscribed!
Best resistance bands What makes the best resistance bands? We at Stroops have strong feelings about what makes the best resistance bands, since it’s the heart and soul of what we do. The company has dedicated over twenty years to...
Stroops Ultimate Home Resistance Band Workout Roundup Hey, fitfam! Here at Stroops headquarters, we’re huge fans of boutique fitness classes, gyms and studios, but what if you want or need to get a workout in from home? We think our...
Meet the Beast! Basic battle rope overview Battle ropes are fun tool to mix into your training, whether you’re trying to use them for whole body conditioning or the arm and shoulder workout of a lifetime. However, you are limited...
Are you looking to shake up small group training without adding a ton of bulky equipment? Stroops has created a line of high quality small group training anchors that are portable and more fun than typical systems.