No gym, no problem! Discover easy resistance band workouts for travel – full-body circuits, seated routines, and cardio bursts.
Stroops Blog
How Resistance Bands Will Help Fix Your Posture Problems
Discover how resistance bands can fix posture problems and enhance overall well-being, complete with links to some great workout videos.
Choosing the Right Resistance Band Just Got Easier
Here’s how to choose the right resistance band: knowing resistance levels, trying different band types, and matching to various exercises.
The Best Way to Build Core Strength With Resistance Bands
Unlocking a strong and stable core is the foundation of a well-rounded fitness journey. If you're looking for effective ways to sculpt your midsection,...
How Resistance Bands Will Help You Stay Fit at the Office
Discover the power of variable resistance training for effective office workouts. Stay fit at work with these practical tips and exercises.
Nutrition Tips for Effective Weight Loss with Resistance Bands
This blog provides nutrition tips to complement resistance band training for effective weight loss, from a balanced diet to balancing carbs.
Stay Up to Date with Stroops.
Stroops Featured
View our current promotions and newest products. Stroops always has something new for you.
Newsletter
Get Email Updates
Follow Us
Follow us on social media. Always get the latest Stroops news, events, and promotions as they happen.