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Home / Exercises / Deadlifts for Loop
Product: Loop

Deadlifts for Loop

Muscle Group

Back, Glutes, Legs

Anchor Position

None

Movement Type

Single

Description

Resistance band deadlifts for Loop are great for strengthening and gaining more definition in your upper and lower back, glutes, and hamstrings. This exercise can improve hip mobility and stability while also preventing back injury and pain. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by decreasing the range of motion; not going down as far into the deadlift position.

Progression

Make this movement more challenging by increasing the range of motion; going down further into your deadlift position, or performing more repetitions.

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