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Home / Exercises / Seated Barre Pullups
Product: Dorbarre

Seated Barre Pullups

Muscle Group

Arms, Back, Core, Shoulders

Anchor Position

None

Movement Type

Single

Description

The dorbarre seated bar pull up is a great exercise to strengthen your shoulders back and arms. This exercise promotes good posture and stability in your back and is easier to do than a strict pull up. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by performing less repetitions, or using your feet for additional support during pullup.

Progression

Make this movement more challenging by performing more repetitions, or doing a “pulse” version where you perform the move in double time.

Featured Products

Stroops dorbarre with white background and straps rolled up
Stroops dorbarre with white background and straps rolled up

Dorbarre

$69.95