VITL Burn Moves
All January we are focusing on moves that burn a high number of calories. If you or a client are looking to burn more fat and calories then be sure to check out these moves.
These are great to add into any workout you are already doing or on their own.
// Mountain Climbers
// Air Ball
If you or your client try out these moves be sure to leave a comment and let us know what you think!
Get 15% Off Your Next Order
Join The Stroops Community to receive the latest articles, workouts and promos for stroops.
You have Successfully Subscribed!
Hit the gym with playlists curated by Aly and Caysem.
We’re got another full body workout featuring the Long Bar and Bosu Ball.
Keep your equipment in peak condition with these care instructions.
Work your upper body with our super portable bar, the Fit Stik.