Financing Now Available Through Affirm | Free Shipping with Qualified Orders Over $99 See Details

Sign Up
Login

Commercial

Home / Exercises / High Pull
Product: Resistance 90

High Pull

Muscle Group

Arms, Back, Shoulders

Anchor Position

Low

Movement Type

Multi-Joint

Description

The resistance band high pull builds strength and power. This exercise builds muscle in the arms, shoulders, and back. It also improves shoulder health and mobility. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by moving closer to the anchor to reduce the amount of tension on the Slastix.

Progression

Make this movement more challenging by moving further away from the anchor or moving anchor height to increase the tension on the Slastix

Featured Products

25% OFF
Stroops Resistance 90 kit with Spine Strap and handle and white background
25% OFF
Stroops Resistance 90 kit with Spine Strap and handle and white background

Resistance 90

$41.21

Stroops Spine 78 48 and Mini all with a white background
Stroops Spine 78 48 and Mini all with a white background

Spine

$164.95