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Home / Exercises / Front Raise for Resistance 90
Product: Resistance 90

Front Raise for Resistance 90

Muscle Group

Shoulders

Anchor Position

None

Movement Type

Multi-Joint

Description

The resistance band front raise for Resistance 90 builds the front portion of your upper body, including your chest, trapezius muscles, and of course your anterior deltoids. This exercise is an isolation exercise for shoulder flexion and mobility, and can help you build strength and definition in the front and sides of your shoulders. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by moving your feet closer together to reduce the amount of tension on the Slastix.

Progression

Make this exercise more challenging by moving your feet further apart to increase the amount of tension on the Slastix.

Featured Products

Stroops Resistance 90 kit with Spine Strap and handle and white background
Stroops Resistance 90 kit with Spine Strap and handle and white background

Resistance 90

$54.95