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Product: Resistance 90

Deadlifts for Resistance 90

Muscle Group

Back, Glutes, Legs

Anchor Position

Movement Type

Description

Resistance band deadlifts for Resistance 90 are great for strengthening and gaining more definition in your upper and lower back, glutes, and hamstrings. This exercise can improve hip mobility and stability while also preventing back injury and pain. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by unrolling your Resistance 90 band more to reduce the amount of tension on the Slastix.

Progression

Make this movement more challenging by rolling up your Resistance 90 band more to increase the tension on the Slastix.