Stroops Blog

Maximize Fat Loss: High-Intensity Cardio with Resistance Bands

Unlock the secret to efficient fat loss! Explore high-intensity cardio workouts incorporating resistance bands for a sculpted physique.

Here’s How You Can Craft the Best Resistance Band Home Gym!

Discover the ultimate convenience of a resistance band home gym. Our guide offers tips on equipment selection and versatile workout routines.

Resistance Band Workouts for the Traveling Athlete

No gym, no problem! Discover easy resistance band workouts for travel – full-body circuits, seated routines, and cardio bursts.

Safety Sleeve In Action

The Breaking Point Your average resistance band is just like a run-of-the-mill rubber band - they’ll stretch to their breaking point and then snap. Think...

Why Sleeved Resistance Bands?

Why are sleeved resistance bands safer and more durable? Learn the science behind Slastix technology and how Stroops is making resistance band training safer.