Want do sled drags but don’t have the equipment or space? Use the Son of the Beast Pro kit to reap the same benefits.
Stroops Blog
Battle Ropes vs Stroops Beast Ropes
Battle Ropes vs. Stroops Beast Ropes Pros and Cons of Battle Ropes Battle ropes are a commonly used functional training tool. You can do a variety of...
Banded Deadlift for Glute Activation
Including a waist belt and Slastix to a deadlift adds a bonus strength challenge to the “lockout” portion of the deadlift and targets your gluteal muscles.
How to Pick Your Resistance
Stroops’ how-to guide to help you choose the right resistance band for your individual fitness needs, movement or exercise.
Assisted Push-Ups with Slastix
Learn more about assisted push-ups, when to use them, and what you will need to set up this exercises.
Outdoor Anchoring with Stroops
Learn how to take your workout on-the-go and anchor your Slastix outside.
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