Performing a pull up is easier said than done. If you struggle with performing a set of bodyweight pull ups, Stroops Slastix may help assist this movement.
Stroops Blog
Banded Barbell Squat
The squat has been a staple in strength training for decades – Stroops takes it up a notch with banded barbell squats using Slastix.
Don’t Max Out
All of Stroops Slastix (sleeved elastic) technology has a max stretch potential. Learn what maxing out your sleeve means and why you should not do it.
Slastix Vs The Elements
You can train with Slastix anywhere including outdoors. Here are a few quick tips to keep your Slastix safe when workout out in the elements.
Resisted Push-Ups for Strength
Add a resistance band to your push-up to improve strength without using bulky weights.
Partner Resistance Band Exercises
This classic fitness tool has been stereotyped as boring only for individual use. Learn how you can train anywhere with a friend using nothing more than a Toner.
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