We take our training outside in episode three of the Stroops Workout of the Week! Each week, Stroops will be bringing you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up,...
You know what time it is! This is the Stroops Workout of the Week. Each week Stroops will be bringing you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up, let’s get...
Exercises in this video: Double Handed Slams, Push-Ups, Consecutive Jumps Featured Product: The Son of the Beast Check out Videos for Anchoring and Safety...
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