Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up, lets get into it. For this workout, you will need a Fit Stik Pro, the Son of the Beast and a...
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up, lets get into it. For this workout, you will need a Fit Stik Pro a couple Slastix and a...
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up, lets get into it. For this workout, you will need a Fit Stik Pro a couple Slastix and a...
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up, let’s get into it. For this workout, you will need a Fit Stik Pro a couple Slastix and...
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. Go catch up if you missed last weeks workout. If you’re all caught up, lets get into it. For this workout, you will need two Slastix and two foot straps. If you...
Each week, Stroops brings you a resistance band workout with a healthy mix of functional training. This week we will be focusing on the Son of the Beast. Go catch up if you missed last weeks workout. If you’re all caught up, lets get into it. For this...
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