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Don’t Max Out

Don’t Max Out

DON’T MAX OUT Any of Stroops products featuring the Slastix technology, the sleeved elastic has a max out. Meaning there is a max stretch potential on the sleeve. Maxing out your sleeve means your sleeve has no more slack in it. The fabric is tight and has no more...
Slastix Vs The Elements

Slastix Vs The Elements

Training Without Limits You can train with Slastix anywhere including outdoors. Here are a few quick tips to keep your Slastix (or ALL Stroops Resistance Bands) safe when working out in the elements. Extreme Heat The Sleeve on Slastix resistance bands protects the...
Resisted Push-Ups for Strength

Resisted Push-Ups for Strength

Adding Resistance to a Push-Up There are several benefits to trying a push-up with a band to add resistance. First, one of the ‘problems’ of a typical push-up is that there’s not an inherent way to add a progressive load to the movement, and a resistance band is an...
Partner Resistance Band Exercises

Partner Resistance Band Exercises

Ever feel unmotivated, like pushing yourself to get a good workout seems impossible? Why not grab a partner and try out our favorite partner exercise moves with the Toner. You may be asking why you would ever use a Toner to workout with a friend, well simply why not?...
Travel Workout with VITL

Travel Workout with VITL

VITL Kit Spine Strap Travel Workout Fitness That Goes With You If you travel for business or pleasure, you may have encountered limited gym options in an Airbnb or hotel. Anyone with a regular workout routine will miss their favorite squat rack and machinery at the...
Resistance Bands vs Free Weights

Resistance Bands vs Free Weights

CONSISTENT RESISTANCE Resistance training is an excellent way to build muscle and lose weight. Free weights are a staple in the fitness world, but despite their widespread use, free weights have their drawbacks. Let’s analyze some of the key differences between...