Simple Hip Opener
Simple openers for tight hips. Here is a series of three movements to help improve flexibility and release tension in those hips.
Get 15% Off Your Next Order
Join The Stroops Community to receive the latest articles, workouts and promos for stroops.
You have Successfully Subscribed!
This weeks episode of Stroops Workout of the Week featuring the Son of the Beast targets your upper body. Just set up with your anchoring system and get ready to sweat.
Get with Son of the Beast to increase lateral movements and change of direction performance.
Lower body workout featuring the VITL kit.
Learn how to make a healthy version of your favorite treat.