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Training at the Speed of Life

Training at the Speed of Life

It seems like a vague term. Some sort of buzz phrase to get people hyped, but it’s more than just a few exciting words written down on paper. It’s a philosophy. Here at Stroops we believe no one should settle. Don’t settle in workouts, life, or work. As individuals we...
Protect Your Gear

Protect Your Gear

Our top priority at Stroops is to bring high quality products to our consumers. To ensure the quality stays at peak condition we recommend some care for your products. Whenever you’re using Slastix there should be a clearly marked safety and training zone. The...
Extend Your Workout

Extend Your Workout

One of the best parts about Stroops is the versatility of the products. The limit is as big as you can think, so for anyone who wants more intensity or a larger space to move there’s an easy way to do that. The VITL Kit already comes with four Slastix, so if you find...
Evolve Your Workout

Evolve Your Workout

Evolve your workout. Training in a group environment should be fun and feel as though you are training as a unit. There’s an energy given off with the ability to face everyone around you. Whenever you’re training in a group the others around you should motivate you to...
Stay on Track this Holiday Season

Stay on Track this Holiday Season

It’s the greatest time of year. Snowflakes are falling, Christmas lights are glowing and carols are being sung. Friends and family coming in town, which is one of the best or most stressful moments of the holidays. Everyone has their own bad habits when it comes to...
6 Tips for Finding a Personal Trainer

6 Tips for Finding a Personal Trainer

Getting the motivation to workout isn’t the easiest thing to find, but when you have a personal trainer it gives you a push in the right direction. If you need help reaching your fitness goals, there’s no better way. Unfortunately, personal trainers don’t come cheap...