12 Days of Christmas Challenge
This challenge goes just like the 12 days of Christmas song. Start at the first day and gradually add on more moves until you finally reach all 12 days of Christmas. Grab a stopwatch and see if you have what it takes to beat Aly or Caysem’s time.
Aly: 42 Min 54 Sec
Caysem: 32 Min 59 Sec
Start using Stroops in your training
Day 1 – 100 Meter Row
Day 2 – Consecutive Jumps
Day 3 – Pull-Ups
Day 4 – Back Pedals
Day 5 – Burpee Slams
Day 6 – Air Squats
Day 7 – Bear Crawls
Day 8 – Rows
Day 9 – Snowboard Slams
Day 10 – Box Jumps
Day 11 – Push-Ups
Day 12 – Sprints
Give this challenge a go! See if you have what it takes to beat Ally or Caysem and remember to leave us comment below and tell us what you think!
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