Financing Now Available Through Affirm | Free Shipping with Qualified Orders Over $99 See Details

Sign Up
Login

Commercial

Home / Exercises / Standing Abs – Side Crunches
Product: Dorbarre

Standing Abs – Side Crunches

Muscle Group

Core

Anchor Position

None

Movement Type

Single

Description

Standing abs – side crunches are an exercise that helps to target the oblique muscles and tighten the entire side ab wall more effectively. It also improves your balance, increases strength and stability, and burns more calories than side crunches done on the floor. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by performing less repetitions.

Progression

Make this movement more challenging by getting lower into your squat position or performing more repetitions.

Featured Products

20% OFF
Stroops dorbarre with white background and straps rolled up
20% OFF
Stroops dorbarre with white background and straps rolled up

Dorbarre

Original price was: $69.95.Current price is: $55.96.