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Home / Exercises / Lateral Raise for Resistance 90
Product: Resistance 90

Lateral Raise for Resistance 90

Muscle Group

Shoulders

Anchor Position

None

Movement Type

Single

Description

The resistance band lateral raise for Resistance 90 is great for strengthening your shoulder and upper back muscles it helps build strength in your rear deltoids and upper body. This exercise also improves shoulder mobility. Learn more about properly executing this exercise with the video above.

Regression

Make this exercise easier by staggering your stance & using only one foot to hold down the band instead of two.

Progression

Make this movement more challenging by placing your feet wider to increase the tension on the Slastix.

Featured Products

Stroops Resistance 90 kit with Spine Strap and handle and white background
Stroops Resistance 90 kit with Spine Strap and handle and white background

Resistance 90

$54.95