Chisel Your Upper Body
James Hunt
Training Style
Duration
30:00
Description
Exercise Group:
Round 1 Exercises:
- Lat Pull
- Front Raise
- Bicep Curl
Round 2 Exercises:
Round 3 Exercises:
Workout Duration:
- Round 1: 10min
- Round 2: 10min
- Round 3: 10min
- Total Time: 30min
Timing Details:
- 12 Reps per movement
- Circuit performed as many rounds as possible
- 1-2 minutes rest in between each round
