Setup

Make sure your equipment is set up and working properly so your workouts go smoothly.

Safety

Protect yourself, and everyone around you, when using your gear.

Exercises

Expand your knowledge and learn new ways to use your product.

Get Started With Stroops Products

GETTING STARTED WITH

Slastix
Get Started With the Stroops Slastix

GETTING STARTED WITH

The Beast
Get Started With The Beast

GETTING STARTED WITH

Body Weight Gym
Get Started With the Stroops Body Weight Gym

GETTING STARTED WITH

Fit Stik Pro Bar
Get Started With the Stroops Fit Stik Pro Bar

GETTING STARTED WITH

Loop
Get Started With the Stroops Loop

GETTING STARTED WITH

Performance Station
Get Started With the Stroops Performance Station

GETTING STARTED WITH

Resistance 90
Get Started With the Stroops Resistance 90

GETTING STARTED WITH

Revolution Anchor
Get Started With the Stroops Revolution Anchor

GETTING STARTED WITH

Son of the Beast
Get Started With the Son of the Beast

GETTING STARTED WITH

Spine
Get Started With the Stroops Spine

GETTING STARTED WITH

Spine Strap
Get Started With the Stroops Spine Strap

GETTING STARTED WITH

Toner
Get Started With the Stroops Toner

GETTING STARTED WITH

VITL
Get Started With the Stroops VITL Kit
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Stroops-Trainer-Workout-Spine

Get Started With Slastix

Learn how to use your Stroops Slastix! This guide will explain where the term “Slastix” came from, the advantages it has to regular resistance bands, general usage guidelines, and more!

READ GUIDE

Get Started With the Son of the Beast

Learn how to use your new Stroops Son of the Beast! This guide will teach you how to safely anchor your Son of the Beast, how to establish your training zones, how to stay safe, and more!

READ GUIDE
Stroops-Trainer-Workout-Spine
Stroops-Trainer-Workout-Spine

Get Started With the Spine

Learn how to use your new Spine! This guide will go over assembly, safety procedures, basic movements, and more!

READ GUIDE