Stroops Blog

Combining Slastix

There's a couple ways to change your Slastix configuration depending on how or what you want to train.

Banded Bench Press

Adding a resistance band like our Slastix to your bench press is an easy way to add fractional weight to...

Length Options for Slastix

Most Popular Length Our most popular Slastix length is our 36 inch. We recommend this length because it allows enough...

Alternative to Sled Drags

Want do sled drags but don’t have the equipment or space? Use the Son of...

Battle Ropes vs Stroops Beast Ropes

Battle Ropes vs. Stroops Beast Ropes Pros and Cons of Battle Ropes Battle ropes are...

Banded Deadlift for Glute Activation

Including a waist belt and Slastix to a deadlift adds a bonus strength challenge to...

How to Pick Your Resistance

Stroops’ how-to guide to help you choose the right resistance band for your individual fitness...

Assisted Push-Ups with Slastix

Learn more about assisted push-ups, when to use them, and what you will need to...

Outdoor Anchoring with Stroops

Learn how to take your workout on-the-go and anchor your Slastix outside.

Safety Sleeve In Action

The Breaking Point Your average resistance band is just like a run-of-the-mill rubber band -...

Why Sleeved Resistance Bands?

Why are sleeved resistance bands safer and more durable? Learn the science behind Slastix technology...

Training at the Speed of Life

You can’t pause life, so jump in and prepare to move.

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