Stroops Blog

Scapula Wall Slide

If you have a client with poor external rotation, check out this move to increase shoulder mobility.

Workout of the Week - Ep. 38

We've got a full body HIIT workout with the VITL Kit that is sure to get you sweating.

Workout from Your Door

If you don't always want to go to the gym but don't have a great solution to work out at...

Overspeed Training

If you or a client are looking at ways to increase overall speed and stride...

Workout of the Week - Ep. 37

Check out these five killer moves featuring a Bosu Ball for a full body workout.

Crossover Sprint

If you or your athlete are looking to improve upon your power and work in...

Workout of the Week - Ep. 36

Check out this full body workout featuring the Fit Stik Pro and Hyperwear's Sandbell.

Roll Out Your Workout

Focus more on your workout, instead of your equipment with this agility ladder.

Lateral In & Out

If you have an athlete that is looking to improve their balance, try out this...

Evolve Your Workout

Take group fitness to the next level with the ability to train as one unit...

Workout of the Week - Ep. 35

If you're looking for something to get your heart rate up and melt some fat,...

Resisted Power Toss

Increase your performance with this power move we guarantee you've never seen before.

Stay Up to Date with Stroops.

Stroops Featured

View our current promotions and newest products. Stroops always has something new for you.

Shop Featured Products

Get Email Updates

Your cart is empty

Your cart

Estimated total