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Austin FIT

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2919 Manchaca Rd #200
Austin, TX 78704 United States

February 2020

Foundational Course – Austin, TX

February 22 @ 9:00 am - 5:00 pm
Austin FIT, 2919 Manchaca Rd #200
Austin, TX 78704 United States
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Learn the Foundations The Stroops Foundational Course immerses fitness professionals in the science and philosophy behind Stroops training. The course is a live 8-hour certification focused on resistance band training with Stroops equipment. Upon completing this course, fitness professionals will have learned: Stroops science and philosophy How to design Stroops programming Benefits of Stroops Slastix over other resistance equipment How to create client-specific training Fundamental understanding of biomechanics Proper exercise technique and cueing Get Certified Today

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