Stroops Articles
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Healthy vs Not Healthy Fats
Learn why you shouldn’t be afraid of “fat”, but should be eating healthy fats everyday.
Workout of the Week – Ep 18
Try out this conditioning workout featuring the Fit Stik Pro for a quick, intense workout.
Shoulder Mobility Stretches
Use these stretches before or after your workout to warm up that shoulder capsule.
Workout of the Week – Ep 17
Check out this full body workout using our Slastix and foot straps to get yourself sweating.