Stroops Articles
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Resistance Band Upper Body Moves for Beginners
If you’re looking to sculpt, tone and shape your upper body use these moves. You’ll use minimal equipment but be provided with big results.
Performance Station: The Squat Rack that Does More
WHAT IS A PERFORMANCE STATION? The Performance Station is a hybrid squat rack built for doing more. Traditionally, squat racks are used for standard barbell movements. The Performance Station is designed to do both barbell and...
Cable Machine Alternative with Resistance Bands
If you’re a seasoned gym pro or just dipping a toe into fitness, the cable machine is a one stop shop for an effective, full body workout. However, if you’re on the go and don’t have access to full facilities or have...
What is Stroops Fit Stik Pro
The Stroops Fit Stik Pro is a lightweight, functional training bar that pairs perfectly with Slastix to provide a killer workout.