Stroops Articles

Boost your Glutes with a LoopUse a circular resistance band to do a quick warm up to get the most out of your other workouts. SetupResistance bands are a convenient, portable, and lightweight addition to a workout routine and your...

Performing a pull up is easier said than done. If you struggle with performing a set of bodyweight pull ups, Stroops Slastix may help assist this movement.

The squat has been a staple in strength training for decades – Stroops takes it up a notch with banded barbell squats using Slastix.

All of Stroops Slastix (sleeved elastic) technology has a max stretch potential. Learn what maxing out your sleeve means and why you should not do it.