Stroops Articles
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Workout of the Week – Ep. 14
Lower body workout featuring the VITL kit.
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Healthy Pumpkin Spice Latte
Learn how to make a healthy version of your favorite treat.
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Hip Openers
Simple opener series to release tight hips and improve flexibility.
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Workout of the Week – Ep. 13
We are back to using the Son of the Beast Pro in this weeks workout! Throw a roll-out-ladder in the mix and you have what you need for this workout. If you missed last week's workout, go catch up. The workout This is a conditioning workout with an upper body focus....
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