Stroops Articles
Stay up to date with our most recent news, articles, and updatesWorkout of the Week – Ep 22
Get your heart-rate going with this full body workout featuring the Striker.
Medius Movements
Prevent injuries and create a nice round glute with these three moves.
Workout of the Week – Ep 21
Give this full body workout a try to get your heat rate up and your body sweating.
Post Thanksgiving Workout
Use these moves as part of your normal workout routine, or as a fun way to burn off those extra holiday calories.