TOLL FREE: 800.344.2756

Outdoor Summer Essentials

by | May 22, 2018 | Opinion | 0 comments

The sun is shining, birds are singing and the grass is no longer covered in snow. Pretty cliche right? Who cares!

It’s finally warm again, so get ready to leave your stuffy gym and sweat outside. As you shed some layers and pack up your gym bag, remember some important essentials to get the most from your workout.

One of the most important items you should always carry, especially when active in the sun, is some fluid to keep you hydrated. Keep some water and a sports drink to rehydrate your body. Your body will need help replenishing all the fluid lost through sweat, so make sure you’re on top of it. Don’t take the risk of heat exhaustion; go prepared.

It’s also a good idea to have some sort of sun protection and a snack. After sweating you can enjoy the sun and hangout with your friends, maybe tan for a bit. It’s okay to be over prepared, but you don’t want to be outside with no plan if you and your friends decide to stick around.

Finally, bring your favorite equipment. One reason we love bands is because they pack easy, are lightweight and can be used anywhere.

No matter what training style best suits you, there is a band to compliment every movement.

Start using Stroops in your training

You can to tone up with the simple yet versatile Loop or Toner. Both make awesome traveling companions and can tone your entire body.

If you want to target specific muscle groups and have a variety of attachments, grab your little orange bag or VITL Kit, full of the essential tools to get your best workout.

Or if you really want to shred, grab your Son of the Beast ropes and get ready to put up against the ropes that fight back.

Whatever your workout style is, pack your gym bag with a little orange accessory along other essentials and get outside. The sun is calling!

New Articles

Combining Slastix

Combining Slastix to Fit Your Training Slastix training can be adapted to fit a variety of training objectives. One way to make Slastix more versatile is combining them together. There are two ways to combine Slastix: Stacking, and...

Banded Bench Press

Banded Bench Press Here’s a simple add-on to your bench press to add speed, power and hopefully gains to your training. Why add resistance to the bench? Due to the nature of bench press, the further your weight gets away from your...

Length Options for Slastix

Most Popular Length Our most popular Slastix length is our 36 inch. We recommend this length because it allows enough stretch distance for most types of training without being too long and cumbersome. We include the four of the 36"...

Alternative to Sled Drags

Want do sled drags but don’t have the equipment or space? Use the Son of the Beast Pro kit to reap the same benefits.


Submit a Comment

Your email address will not be published. Required fields are marked *

Get 15% Off Your Next Order

Join The Stroops Community to receive the latest articles, workouts and promos for stroops.

Discount is valid on orders up to $350.00


Thanks for joining!

Pin It on Pinterest